Be Fearless And Achieve Your GoalsÂ
with Tracy Barr Life & Health Coach
Supporting You In Living Your Best Life
Feeling stuck? At a crossroad in your career, with your health, your body or personal life? We can all feel lost, unsure, ambivalent, or unhappy at times. As a certified Life & Health Coach, I will help you get the tools you need to be empowered to understand and manage whatever life throws at you. I will help you thrive not just survive.
My Story
Tracy Barr Trusted Life and Health Coach
Most of my life I felt there was more, I did not feel I was living my life to its full potential. But how ? How can I live my life to its full potential , what would that even look like ? I felt held back , but what was holding me back ? I knew I had so many fears , and I judged myself for them... how can I stop feeling stuck ? I have a loving husband , two amazing kids, a family who loves and supports me, great friends, a job where I am my own boss that I am good at and pays well that gives me the freedom of time ... why am I not fulfilled? Even in my 40´s I would joke saying ´I don’t know what I want to be when I grow up’. I knew I wanted to do something meaningful, helping others... and I finally was able to do that as a Certified Health Coach , but with that too, I let my fears hold me back and I went back to the safety of what I knew, sales.
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My intuition was telling me to get out of my comfort zone, so I booked myself for a weekend workshop called Fearless Living , wow this speaks to me I thought ... I knew there and then that fear was the thing holding me back, it was keeping me unfulfilled. That weekend has changed my life , has brought me on a path of Fearless living . I loved it so much I wanted more . So after pursuing a 10 week program with Fearless Living , I finally knew what I wanted to be when I grow up , who I want to show up as in this world. I ended up quitting my job in sales and studying to become a Fearless living Coach . Not only am I living my life purpose as a Life and Health Coach, I also feel more fulfilled in my relationships to others and myself, I feel happier and empowered. Fear is no longer in the driver seat of my life , I am . If I was able to make shifts in my life so can you , and I would be honored to support you in living your life to its full potential and helping you show up as your true self.
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I am a Fearless Living Certified Life Coach and an Institute of Integrative Nutrition Certified Health Coach, I am married and have a 2 kids. some of my favorite things to do are gathering friends and family around good food, being at the beach, dancing on 80's and 90's music.
Life & Health Coaching
Awareness Is Power, We Need To Have The Tools To Move Into Action
Life Coaching Session
Get The Most Out Of Life
Do You Feel Stuck? Feeling dissatisfied with your relationships, career or other aspects of your life? Would you like to have a more Fearless approach to life? Do you want to live your best life and yet you don't know how? Then Life Coaching is for you. You will learn the tools to achieve your goals, live a happier and more fulfilled life as well as getting no judgment full on support and accountability for you to live your best life and be the best version of yourself. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Health Coaching Session
Feel Energized, Happy and Free
Are you struggling with knowing what to eat, confused about what is healthy? Have you tried dieting and tired of feeling deprived? Feeling confused on what you need to do to achieve your health goals? Are you having a challenging time moving into action and are stuck and beating yourself up for it? If you are struggling to achieve your health goals with your weight, lifestyle and /or if you need support with health issues, dietary restrictions Health Coaching is for you. Our sessions will set you up for success by working on the practical tangible aspect as well as supporting you with the emotional aspect. This program will be custom made for you because you are unique, we will figure out together what your sustainable solutions are so you can  maintain that success for a lifetime.
Whatever you’re struggling with, and if you are feeling stuck in one or many areas of your life, I’m here to help you get the tools you need to achieve your goals and empower you. Contact me to find out more.
"No One Can Be Fearless Alone"
Rhonda Britten
I used to have no energy at all when I first started my sessions with Tracy and by
working with her , doing the coaching, I am really changing how I move forward in my life. I now have my energy almost fully back. Tracy really help me to see the fear instead of wanting to escape from
it, and with this I feel more aligned with how I want to live my life, slowly but surely.
Marika Bessette-Benoit
Victoria BC
Tracy is truly a wonderful coach. She helped me know how fear works and most importantly, know how to process it. I can now make decisions with confidence and without being driven by fear.
Chialing Huang
Hermosa Beach CA
Thanks to Tracy's coaching IÂ accomplished letting fear go. I accomplished finished writing my book.
I accomplished becoming a certified lay speaker. Tracy gave me support and encouraged me to move forward and not stop. I have more joy now and I enjoy helping others.
Angie Prchal
Forest Lake MN
Schedule a 30 minute Free Consultation
310-465-9486
