Tracy BarrApr 21, 20201 min readPumpkin Pie Overnight Oats RecipeOvernight oats are very in right now, they are easy to make and convenient for hectic mornings. But there is even more good reasons to...
Tracy BarrApr 6, 20201 min readHomemade Veggie Broth RecipeThis is the easiest thing to make, and so nice to reuse things that we normally just throw away:) The best part is that your broth will...
Tracy BarrApr 6, 20202 min readEasy Vegan Gluten Free Potato Leek Soup RecipeThis soup is so easy with only a few ingredients :) It definitely hits the spot and is full of nutrients and healthy fats. Potatoes are...
Tracy BarrMar 19, 20201 min readVegan Gluten Free Cauliflower Alfredo RecipeWhen you are craving something rich and creamy this is the recipe to make and plus its healthy! Cauliflower is incredibly high in vitamin...
Tracy BarrMar 18, 20201 min read"Cheezy" Broccoli Chowder Recipe Vegan gluten free food can also be comfort food! Did you know that broccoli is high in vitamins and minerals like vitamin A, C, K and...
Tracy BarrMar 18, 20202 min readVegan Kale Caesar Salad RecipeYummy in my tummy! This salad is a favorite of all my friends and family. I love that people who hate kale love this salad because kale...
Tracy BarrJan 9, 20203 min readProcessed Foods Vs Over Processed FoodsWhat are Over Processed foods? And why should you avoid them? Let’s first look at the difference between processed food and overly...
Tracy BarrJan 9, 20204 min readWhat The Heck is a GMO?Well my friend GMO stands for genetically modified organism they can also be called GE that stands for genetically engineered, so if that...